I remember the first time my wife and I decided to try swing dance lessons. I always thought it would be the coolest type of dance to learn and be good at. Boy was I in for a surprise after the first few dance lessons. I thought I would never get
The Golf Dance
Power of Positive Self Image
Photo: Michael Madrid, USA TODAY Jon Rahm showed the golf world the importance of staying positive when unfortunate events happen like they did for him two weeks before his US Open win when he tested positive for COVID and had to withdrawal because
Creatures of Habit
When it comes to movement, we are all creatures of habit. Since becoming a golf movement specialist following the Functional Golf System, I’ve learned the importance of training in all three planes of movement – Sagittal (forward & backwards),
Follow & Enjoy the Process
View this post on Instagram A post shared by Sean W. Saunders (@seanw.saunders) on Feb 16, 2019 at 2:32pm PST When I first started teaching golf lessons in
Maximize On Course Performance
The Missing Link Have you ever wondered why you often play great shots on the driving range and practice area but can’t seem to take it to the golf course even after taking lessons? This is a common theme for many golfers who are missing the link to
