I remember the first time my wife and I decided to try swing dance lessons. I always thought it would be the coolest type of dance to learn and be good at. Boy was I in for a surprise after the first few dance lessons. I thought I would never get
Greatest Lesson #11 – Power of Positive Self Image
Photo: Michael Madrid, USA TODAY Jon Rahm showed the golf world the importance of staying positive when unfortunate events happen like they did for him two weeks before his US Open win when he tested positive for COVID and had to withdrawal because
Greatest Lesson #10 – Creatures of Habit
When it comes to movement, we are all creatures of habit. Since becoming a golf movement specialist following the Functional Golf System, I’ve learned the importance of training in all three planes of movement – Sagittal (forward & backwards),
Greatest Lesson #9 – Pressure Transfer
View this post on Instagram A post shared by Sean W. Saunders (@seanw.saunders) on Sep 24, 2019 at 12:43pm PDT Pressure Transfer & Trace The first time I
Greatest Lesson #8 – Follow & Enjoy the Process
View this post on Instagram A post shared by Sean W. Saunders (@seanw.saunders) on Feb 16, 2019 at 2:32pm PST When I first started teaching golf lessons in